Water

So I did the ten miles on Saturday, four on Monday and now I’m up for two 5K’s today. Daunting.

Also, I’ve managed to successfully stay on the Zone 75 percent of the time since Tuesday. Really can feel the difference even though N was making fun of me last night accusing me of drinking the so called water. Hmpf! Little does he know he’s been Zoning too. Hah!

So the only problem I’ve come across is bread. I love the stuff. Not white bread or table bread. Not that nonsense. I’m talking about chocolate muffins and banana walnut loaves bread. Especially with coffee… Damn you bread. Other than that it’s been good times. Then there’s that little bit of wine I had on Sunday, but, I did manage to offset it with some cheese full of protein.

I’ve also been lurking on The Zone’s boards and must admit are quite helpful. It’s reassuring to know there are others with the same thoughts and feelings when it comes to The Zone and food in general.

Something else I’ve been thinking about seriously is adopting the 3:1 schedule. It’s all about getting back to consistency and dedication. I did do those last things before and saw results, I guess they do work. Just guessing here.

Crap, I think someone’s slipped me some of that water after all. #%$%*)!

 

1 comments:

  1. gee said,

    I'm a bread freak myself. I love all kind of bread especially hot toasty bread with some butter. I'm so bad.

    on September 4, 2008 at 3:38 PM