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Tuesday – CrossFit
Don’t remember, something evil though.
Wednesday – CrossFit
Push shoulder presses
Dumbbell swing
Renegade row
Lunge in place
3 sprints
Thursday – CrossFit
150 squats w/ 30lb bar on shoulders
800 m jog
25 squats w/ 30lb bar
25 squats w/ 15lb bar
This workout really made me want to cry, like really shed tears and stuff. This was no easy workout.
Saturday – Chantry Flats
We did Hoegee’s Loop and it took me 1:15. I felt great for the exception of the fall I took towards the end. Oh and also when my ankle slightly twisted, that wasn’t good either. Someone always gets hurt on this trial.
I also went to my parents’ afterwards and took my dog for a light jog. Poor thing is out of shape. She was so excited to get out and jog a bit but by the end she was done. I really miss our runs together. She really keeps me on track. I miss her dearly and can’t wait till we can have her back at our place.
Something else that has been on my mind is this damn Mt. Wilson run. I’m seriously annoyed. I mean not at anyone associated with it but just annoyed in general. I want it to be done and over with already. I’ve been training hard and am both physically and mentally exhausted. At this point I could care less about it, seriously. It may just be me and my shitty mood but I’m done. Sunday can’t come soon enough that’s for sure…
Here are some other issues I have, all in order.
Annoyed with -
1. unreturned calls/ e-mails
2. nutrition
3. myself
4. work
5. (%$^*(%#)
